Fresh Start, New Life New Hope [107 Days to Go]

Gonna live healthy.

Breakfast
- 2 x softmeal Bread
- Half glass Kopi
- a glass of water
now feeling damn thirsty, but no lazy to buy water

饮食记录

• 早餐 少量
• 午餐 八成饱
• 晚餐 没吃
• 加餐 没吃
• 喝了酒 吃了大餐

饮食健康度追踪

• 4 杯水
• 2 份谷物
• 3 份蔬菜
• 1 份水果
• 1 份奶类
• 2 份肉类
• 0 勺油

运动记录

• 运动强度 没运动
• 运动时间
  分钟

自我评价

Super Belated BD Treat From Jo

Very Nice Presentation. But Quite Difficult to Eat.

Not so good year?

nothing seems to go smooth.
Wedding is cuming,..i still have lot of things to arrange and settle
photographer - almost confirm one,..but he confirm another couple without asking me first.
MUA - haven confirm
Florist - no idea which to go
Car - do i really have to get a boring one?
Gown - as old as you can imagine
Suit - Where to go?
Photoshoot - I almost had a heart attack when i saw the color treatment
$$$ - got a super pay cut months ago
work - nothing is great
rs - not so lovey either
health - spent almost 1 k on MRI head scan
omg omg omg

sad day

being sad is really not good for my health.
taking pics distracts

Skin Pain :p

Pain again after many nites of late sleeping
:S

heart attack

my heart is beating fast n strong,..
been quite awhile before i have these symptoms.

sick again

felt sick after kopi during t brk
the kopi effect
i got so hungry around 8+ though i had t at 5.
gastric pain
den i ate like crazy
almost 10 sushi
and a bowl of ramen
potata salad
fried tofu
green apple juice
thinking abt those food made me sick
it was terrible during the show,..the show itself is painfully bloody.
+ the indigestion
i tahan through the show b4 i vomit everything out .
yuckz
scary
the food came out in the same state it went it.
pui
now still feelin bloated & nausea