stones attack rine

It sucks

2012-02-12T09:35:00.001+08:00

Eye still swollen n pain.
Was too tired to jog last nite.
After hours of cleaning.
Yet
I couldn't sleep well
I
See those tiny moving dots e moment I close my eyes
Arghhh

Stye

2012-02-09T10:30:00.001+08:00

Again :(

Folic acid

2012-02-01T00:05:00.001+08:00

This medication is best taken on an empty stomach 1 hour before or 2 hours after meals. If stomach upset occurs, you may take this medication with food. Avoid taking antacids, dairy products, tea, or coffee within 2 hours before or after this medication because they will decrease its effectiveness.Take with a full glass of water (8 ounces or 240 milliliters) unless your doctor directs you otherwise. Do not lie down for 30 minutes after taking this medication.Use this medication regularly in order to get the most benefit from it. To help you remember, take it at the same time each day.

Do not lie down ? Interesting

Maybe in e noon

Iron

2012-01-31T10:01:00.001+08:00

The absorption of iron from the gut is decreased if it is taken at the same time as coffee, tea, eggs or milk. Its absorption is enhanced if it is taken at the same time as foods or supplements containing vitamin C (ascorbic acid).

Good thing to take note.
In that case.
When can I take colic acid?
Since I taking so much coffee ;/

Starch

2012-01-31T02:08:00.001+08:00

Tdy
My dinner- supper mainly consist of unhealthy starch.

Cheese pancake
Kuei lapis
Rice cake x 4
Cny cookies
Mochi
Ang Gu kuei

Of cos. There's fruits too
Lotsa peach n pear

Had yakult when I got home.
Such a glutton.
Shouldn't eat rubbish before my gastric is ok.
Hope my gastric does it's work. N digest everything.
All scary food.
I wonder how much oil. Sugar Salt r in
Faint

Gluttonous

2012-01-30T01:53:00.001+08:00

As long as I eat when I shouldn't. I feel sick and vomit.
Now. After vomited. I feel nausaous.

初五

2012-01-28T12:48:00.001+08:00

胃不舒服。
加上某些突然而来的压力。
让情况恶化。
一直忍到家才大泻大吐。
想到食物更想吐。
现在去练拳，想吐。
希望练时没是。

Feeling sick

2012-01-09T22:53:00.001+08:00

Can feel e ache on my back and tummy. Shit. Hell. No.

流鼻水

2012-01-06T20:09:00.001+08:00

Fever blister too.
I nd to detox.
Liquid diet ytd.
Tdy added boiled veg + some fruits
Gonna clear out all virus n shit
:) jiayou

Blue blue black black

2011-11-24T16:32:00.001+08:00

Lol. On my palm. What kind of joke is this?
It got so pain n my vein turned dark purple.
Jus a spot of blackish purple. But got better after bit of massage.

Another painful part. My legs.
Ok. It's fucking painful.
Too much mt.
Kinda scare already.

Still pain

2011-11-09T14:30:00.001+08:00

I look like I've been punched in my eye. It feels like too. Not that I really know how it feels like to have my eye punched. Dots.
Jus e pain is there. Blink or nt.
And when i sleep i have to be careful. I can't fully open too.
I look like some weirdo u will avoid on e street.

O.o

2011-11-08T22:46:00.001+08:00

好痛好痛好痛好痛
好肿好肿
痛到想吐
痛到想哭

updatexxxx

2011-11-05T12:42:00.001+08:00

Heart beating hard again. Is it e coffee?
The bump on my head still hurts.

im crazy

2011-10-25T00:58:00.001+08:00

yay i play like nobody's business,..
and of cos it hurts
cant really turn my neck well.
head still hurts
same for my butts.
hohoho

humpty dumpty

2011-10-22T12:57:00.001+08:00

Bad bad fall.
Twice this week.
Lol

..

2011-10-18T10:56:00.001+08:00

Face sore. Gastric problem.
Everything for quite awhile.
Been feeling so tired.

still swollen

2011-09-20T12:43:00.001+08:00

Infection. Bad to worse. :(

My eye ahhhhh

2011-09-14T11:16:00.001+08:00

Eye pain since Ytd.
Dunno y

sick again

2011-08-19T01:04:00.001+08:00

Depressed.
No appetite.
Nausea.
Vomit.
Dark green diarrhea.
Gastric pain.
Back pain.
Gall bladder sore.
Alive.

diarrhea

2011-08-01T10:34:00.001+08:00

:( been days
I should cut down food intake

i love wendys fries and chicken wings.

2011-07-28T01:20:00.002+08:00

happy Wendys gimme back pain gallbladder pain,..lalala

I love coffee.
im addicted to coffee.
heart races + nausea , dont you love it too?

Walking Activity 4.23 km | RunKeeper

2011-06-10T17:29:00.000+08:00

Walking Activity 4.23 km | RunKeeper

:)

2011-06-08T00:42:00.001+08:00

I'm glad I'm feeling better.
Still trying to live healthier.
Happy

stones,..dun cum bk lei. i will try to sleep @ gallbladder hr

2011-06-06T18:54:00.001+08:00

wuu,..seems like the pain will cum bk anytime o.
can feel it le,..on my back first den my right abdominal,..especially when pressed in,..
soreeeee,..
wahahaha

六月

2011-06-03T11:09:00.001+08:00

寂寞难过的时候，是不是特别容易生病？
好好的，鼻水没事做想出来看世界。
妈的。没空理。
夜了喉咙又开始痛。
现在嘴里一口噁心的无味。
做么啦？

:)

2011-06-02T00:02:00.001+08:00

I jus cut my finger. Bleed of cos.
Serve me right for being a glutton.

rine is telling rine

2011-05-31T01:53:00.001+08:00

rine,..u nd to sleep,..zzz
u nd to eat healthier, wake earlier
O.o
rine,..stop
rine wanna drink

头痛死了

2011-04-19T21:37:00.001+08:00

痛到睡醒。
不停的痛。
痛到流泪。
痛到翻滚。
忍了两三天才看到医生。
吃了三天超强的药，疼痛终于消失。
还不是很能吃。
哈哈
我要好好照顾自己。

first time

2011-04-14T00:24:00.001+08:00

Bk pain. I realize it radiate from lower right abdominal. Haiz. Wats wrong?

I'm sick

2011-03-28T23:26:00.001+08:00

Again

No appetite. Everything turns tasteless.
Headache
Giddy.
Heaty
Sorethroat
Feverish

I feel so tired
Can I stop breathing?

Time to cut bui

2011-01-12T15:54:00.001+08:00

1.5kg in 12 days,..yeahhh
but im having headache,... :<

(;_;)

2011-01-05T21:59:00.001+08:00

今天下雨，右脚痛了
痛，。。
现在终于在cab
好累
也饿到想吐。
我恨这份工

圣诞快乐

2010-12-25T02:48:00.001+08:00

想我吗？
我好孤独



2010-12-04T12:47:00.001+08:00

看到我的体重，心情真的很不爽

让我病死吧

2010-12-02T10:43:00.001+08:00

最近眼白还是青
现在还想吐

Attack?

2010-12-01T00:38:00.001+08:00

I had a glass of red wine n lot of oily finger food.
Bloated. Full of gas.
Constipated.
Vomited. Right abdominal sore. Right side of back slight uncomfortable.
Still feel like vomit.


Reality

2010-11-24T14:15:00.001+08:00

Headache nausea
Is this reality?

工作

2010-11-18T11:04:00.001+08:00

有工是好的。
可以让我上个星期脸痛，这个星期cold sore.
太好了。

...

2010-10-26T10:18:00.001+08:00

Cold sore. Wats new?
Stress and everything.

Sick again

2010-09-24T22:24:00.001+08:00

Gastric pain on wed afternoon before lunch. Followed by lao many times in the night. Jus recovered from major attack. I tot I'm fine. Started to eat junk. Lots. Gained a few kg. Lot of pimples. And finally my digestive system couldn't take it. Went to e doc yesterday morning. Was given 5 different types of med. And 2 days of mc.
I have to control my diet. Totally.
Sad. But I do feel healthier after eating lesser and eating lots of fruits and vege.
Tummy still bloated. N pain when touch.
Yes. I need to take care of myself. I can't say no to coffee, ice cream and chocolate. I'm in love w it. But I have to cut down. :)

E pain is back

2010-08-29T09:06:00.001+08:00

I woke up w pain on my back.
Shit. Den I realized my right abdominal is swollen n tender. Nausea and bloated T.T
Still bearable. I could say around 4..
Den I gt up wanting to get my painkiller.
I couldn't stand straight. The pain increased.
But it slowly went away.
Thanks to painkillers.
Or is it my luck? :)
I ate quite a bit last night. Testing limit.
I zzz pretty late too. Haha.
Die. Sian

sian

2010-08-24T13:19:00.001+08:00

still nausea, swell, bit pain, giddy n weak
feel pain every step i take,..

Attack!!!

2010-08-22T10:44:00.001+08:00

V serious attack yesterday 3+am.
E pain lasted many hrs.

Sick again

2010-08-18T16:15:00.001+08:00

Gallstones attack last nite. I guess. Terrible cold sore since yesterday.

next time, when im sick, there will be no one by my side

2010-07-28T23:27:00.001+08:00

Tdy gallstones giving me prob. Bloated n swollen. Pain while I walk or breathe. Sore to touch too. Monday. Nausea after lunch. Gastric painVomitedLao. Uncontrollable vomit,..throughout the night. Vomited everything out n lost 3kgTuesday. Neusea. Dizzy. Zzz whole day. Good

y y y y y

2010-05-24T16:52:00.001+08:00

It's nt suppose to b like this. Save me save me save me

save me

2010-05-16T23:33:00.001+08:00

It's a mistake

funny tummy

2010-05-15T18:14:00.001+08:00

Gastric giving me prob. Mayb cos I fed it w yucky lunch. Went to the new studio. It looks great. Sound proof. Will be learning new song. Faye's song. More than happy. ;D

:)

2010-05-14T11:37:00.001+08:00

I love the sound of piano,..
it calms me down.

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"knotted" feeling

2010-05-10T13:18:00.001+08:00

bloated yesterday after super late lunch.
intense pain when i contract my tummy.
it got worse during dinner,..
I could hardly move.

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:( :( :(

2010-05-06T19:04:00.001+08:00

feeling frustrated,..
1) I did not have a proper breakfast. proper breakfast = have my cup of kopi n bread at home with no rush and tv on. It doesnt matter if I'm watching.
2) I did not output at home.
3) I woke up late = fear of dear gimme black face = stress
4) Lousy lunch, too salty
5) I NEED to output & I dun do it at work,...
6) I have to finish board by tdy,..well with the pain it is pretty hard
7) Dear MIA
8) Shocked to know tat he took leave to go walk walk cos he feeling down
9) He din tell me
10) I feel sad,..what a wife.

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happy labour day

2010-05-01T16:49:00.001+08:00

R.I.P holiday

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:'(

2010-04-30T14:48:00.000+08:00

too much crying makes my eyes pain n swollen.
headache too
sob sob

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adjustment

2010-04-27T12:12:00.001+08:00

I slept at 11-12 last night.
got up at 730.
but still too slwo to workout.
Tdy, I shall try to leave early.

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Fried mushrooms

2010-04-18T02:52:00.001+08:00

time to eat less to fit in beautiful clothes,..really

In a mess

2010-04-12T17:23:00.001+08:00

I want to do yoga.
I want to jog.
I want to cook soup ,.. at least once a wk
I want to bake cake.
I want to sleep early and wake early.
I want to practise piano everyday.
I want to read b4 i sleep.
I want to prepare breakfast.

Ive did none ever since I started work.
My life is in a mess.
This is depressing.
Ive planned quite a number of times but I din manage to do it.
I'm good at wasting time.

Let me try again.
workout - Half an hr every morning
Breakfast - Half an hr
Soup - Half an hr to prepare
Get Ready for work - an hour
Travel - Half an hr
Total 2 and half hours
wow I have to get up at 630
if I dun cook,..wake at 7, If no workout, wake at 730

so IF I need wake at 630
I have to sleep at 11
10.30 on bed for some reading
10 to practise piano
9 Bath
830 TV
730 Dinner

All these can be done if I leave at 7.
Pray

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,..

2010-04-09T13:30:00.000+08:00

I have a beautiful house, but I don't have a home
Maybe I don't deserve 1.

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ic :)

2010-04-09T00:52:00.002+08:00

Thanks for being so understanding.

愛上你是因為你的關心。
離開你是因為你不再關心。

430

2010-04-07T23:15:00.000+08:00

its like butterfly,..

colors after colors

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haiz

2010-04-02T01:07:00.001+08:00

breaks my heart to see those photo,...

where has my little gal gone?

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SAD

2010-04-01T10:42:00.001+08:00

having 2nd tots abt baby.
Maybe this is not the right time.

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okok

2010-03-29T16:14:00.000+08:00

Already missing you sooooooooooooo much...useless me

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:) its ok

2010-03-24T10:51:00.001+08:00

tired.
skin pain on left side of face,..for days
its ok tdy
finally got the sore throat symptoms.
nose slightly blocked last night, I woke up with a very dry throat.
:)
I have to start my work with a aching heart.
not much ppl understand me.
so much to say.
always hard to communicate.

Ive decided not to say now.
but I know I will ala out everything. and start the fight.
as always
see what you want to see
hear what you wan to listen
I hope it is really ok

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Pains

2010-03-12T15:37:00.001+08:00

different parts of my body hurts ,..almost everyday,..
strange,..

i cant tell if my ribcage is pain or the stuff inside

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Happy Birthday Darling

2010-03-09T16:08:00.001+08:00

Tdy is Darling's Birthday :D
Will have thai food for dinner.

I feel tired.
top 1/2 of left face pain since morning.
now it spreaded to3/4.
Can feel the soreness even onmy gums.

Someone has the same prob as me.
http://www.healthboards.com/boards/showthread.php?t=435656

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Happy New Year

2010-02-17T18:52:00.003+08:00

This will be a great year for me.
I love my husband.
Thanks dear.
lets go Crabbing

nails

2009-09-14T01:41:00.000+08:00

went for manicure trial for my big day.

Disgusting human beings

2009-09-09T12:04:00.002+08:00

its my fault. too trusting.
this ' new n young n peaceful' area let me down.
after living on this earth for almost 30yrs. i'm still so naive.
fuck

i cared too much.
jus give up.
y do so much when your efforts r not being appreciate.
shit.
let me turn heartless.

disappointment

spotted 2 pimples

2009-09-07T19:29:00.002+08:00

guess i have too much of late nights.
more on my back
stress with many things.
but i'm pretty happy with my life right now.
i enjoy staying at home, cooking whatever i feel like eating.
watching whatever show I want.
i love my house. i love my darling.

my health

2009-09-01T11:50:00.000+08:00

my health is ok.
jus a bit too fat.
few more weeks to my wedding.
ah,..

so tired

2009-07-23T13:45:00.001+08:00

so much to do,, so little time

Fresh Start, New Life New Hope [107 Days to Go]

2009-06-29T11:44:00.002+08:00

Gonna live healthy.

Breakfast
- 2 x softmeal Bread
- Half glass Kopi
- a glass of water
now feeling damn thirsty, but no lazy to buy water

饮食记录

早餐少量
午餐 八成饱
晚餐没吃
加餐没吃
喝了酒吃了大餐

饮食健康度追踪

4 杯水
2 份谷物
3 份蔬菜
1 份水果
1 份奶类
2 份肉类
0 勺油

运动记录

运动强度 没运动
运动时间

分钟

自我评价

Super Belated BD Treat From Jo

2009-06-02T22:52:00.002+08:00

Very Nice Presentation. But Quite Difficult to Eat.

Not so good year?

2009-05-27T10:26:00.002+08:00

nothing seems to go smooth.
Wedding is cuming,..i still have lot of things to arrange and settle
photographer - almost confirm one,..but he confirm another couple without asking me first.
MUA - haven confirm
Florist - no idea which to go
Car - do i really have to get a boring one?
Gown - as old as you can imagine
Suit - Where to go?
Photoshoot - I almost had a heart attack when i saw the color treatment
$$$ - got a super pay cut months ago
work - nothing is great
rs - not so lovey either
health - spent almost 1 k on MRI head scan
omg omg omg

sad day

2009-05-13T03:23:00.006+08:00

being sad is really not good for my health.
taking pics distracts

Skin Pain :p

2009-03-25T12:55:00.001+08:00

Pain again after many nites of late sleeping
:S

heart attack

2009-03-17T15:12:00.001+08:00

my heart is beating fast n strong,..
been quite awhile before i have these symptoms.

sick again

2009-02-17T01:35:00.002+08:00

felt sick after kopi during t brk
the kopi effect
i got so hungry around 8+ though i had t at 5.
gastric pain
den i ate like crazy
almost 10 sushi
and a bowl of ramen
potata salad
fried tofu
green apple juice
thinking abt those food made me sick
it was terrible during the show,..the show itself is painfully bloody.
+ the indigestion
i tahan through the show b4 i vomit everything out .
yuckz
scary
the food came out in the same state it went it.
pui
now still feelin bloated & nausea

new discovery

2009-02-12T10:33:00.001+08:00

tmr will b going for my MRI scan.
this morning im having new prob.
lower abdominal bloated (right)
lower back ache (right)
i dunno wats wrong

going to see doc

2009-01-20T09:46:00.001+08:00

jus recovered fr 3 days of skin pain,..
tdy going to see doc.
recently too stress,..
skin pain cold sore. sore throat all out.

Cold Sore AGAIN

2009-01-16T01:30:00.001+08:00

BLOODY HELL.
workplace had becum a hellplace.
whats with his fat problem?
xia lan
guai lan
nabei

bloated? constipated?

2009-01-13T16:14:00.000+08:00

i have no idea...been around a wk

no more pain!!

2008-12-24T22:10:00.001+08:00

after days of torture,..
finally no more pain,...
doc said might b gastric,..which we doubt so,..
cos the pain came so sudden and left sudden too...
haiz,..
wtd

..still have runny nose

it is BACK

2008-12-22T11:32:00.002+08:00

not able to eat or sleep well past few days.
i feel miserable.
back super pain.
i smell food i feel like vomit.
which i really d after eating.
Dropped 1 kg.
omg.
tats nt a good way to slim.
where gt time to op when xmas, new yr, cny, my trip cuming.??
where got $$ when new house cuming??

r the stones attacking me???

2008-12-19T12:23:00.001+08:00

i still feel uncomfortable,..
vomited last nite.
arghhhh

sick

2008-12-18T18:08:00.002+08:00

flu,..since last wk
felt really tired these few days
notice more yellowish since sunday,..
back pain,bloated and slight pain on right under rib cage (might be due to gallstones)
hope it is nt gallstones attack.
but back area is the most uncomfortable now.
and the bland taste in my mouth,..yuckz

aiyo

2008-11-29T01:55:00.001+08:00

pooed 4 times tdy

back pain

2008-11-27T01:16:00.001+08:00

for a few days,..
getting old.
pimples visit me often,..
leaving scars,..
scars dun disappear as fast,..
im old

i d 3 sets of sun salutation in the morning,..
yes only 3,..but i feel great,..

skin pain

2008-11-14T19:49:00.003+08:00

haiz,..skin pain again,..
frustrated..
hope to see doc soon,..one more month
15dec

my hand is numb

2008-11-03T15:39:00.002+08:00

numb attack,...

den like the pain travel all the way from above elbow to hand,..
the feel is like sudden pain + numb,..till numb numb numb
now nuan nuan

Vommited

2008-10-27T00:53:00.002+08:00

Had Steamboat for lunch,...very full,..but still not really a lot.
had alcohol after tat.
Felt "Boon" after awhile.
i lun lun lun till i got home and vommited all out,..
i tot i will feel better,..but still gt the boon feel.
i got rashes around my kneecaps area that disappeared quite fast.
i miss baobao

Home Alone

2008-10-13T13:20:00.002+08:00

finally get to rest at home,...
but still nd to complete a task.
so is consider half workin.
got up pretty late,..
heavy rain,..good zzzz
had half glass of milk
and a piece of bread.

Cold Sore again

2008-10-10T01:19:00.002+08:00

cold sore happens more often this yr.
due to my work.
seriously under lot of stress.
skin pain (left chin) for awhile on wed.

back pain

2008-09-24T00:44:00.000+08:00

mild back pain (right shoulder) after drinking fruit juice in super high speed.
gall stones attack?
hope no

i burnt my finger

2008-09-12T18:11:00.003+08:00

Zzz
- 6 hr (2+ - 8+)

Health (same)
- pimples popping STILL
- burnt my middle finger by hair straightening ( grabbing it hard to prevent it from dropping)
- hand and forearm's skin sore,..like my face's skin prob

Mood
- ok,..not as stress

Workout
- will try to do this wkend,..
- d half hr on wed

Breakfast
- Big Pack of Fried Beehoon with fish and vege

Lunch
- tomyam clear soup beehoon
- kangkong
- spring rolls(mini) x 2
- otah fish cake
- prawn roll
- mango salad

Tea
- none

Dinner
- DmJOy (too much)

Supper
- Orange

Poo
- bit

my life belong to lns?

2008-08-28T14:58:00.002+08:00

taken out braces last mon.
now wearring retainer,...got it on wed
my miss my braces but hate my retainer.
so painful and uncomfortable, i rather have my braces on for another yr
nd to wear retainer for at least a yr while i zzz.
metal on top, plastic below,..wah lao

Zzz
- 6 hr (8 - 2+) anyhow zzz,..not consider zz ba (again)

Health (same)
- pimples popping still
- stress and tired
- eyes super tired (super dark circles)
- recovering cold sore
- new cold sore (1st time on upper lip, 1st time on the inside too)

Mood
- unhappy,..cos i'm starting to hate work
- i dun enjoy workng in lns anymore
- y should i waste my life feeling unhappy
- still hating

Workout
- dun think i can get any ( no time no strength)

Breakfast
- missed it

Lunch
- missed too?

Tea
-

Dinner
-

Supper
-

Poo
-

arghhh

2008-08-19T23:47:00.006+08:00

Zzz
- 6 hr (3+ - 9+) anyhow zzz,..not consider zz ba

Health
- pimples popping still
- stress and tired
- eyes super tired
- recovering cold sore
- new cold sore (1st time on upper lip, 1st time on the inside too)

Mood
- unhappy,..cos i'm starting to hate work
- i dun enjoy workng in lns anymore
- y should i waste my life feeling unhappy

Workout
- dun think i can get any

Breakfast
- 1 wholemeal bread w margarine
- half glass of milk

Lunch
- beef nai bai rice
- kopi

Tea
- wulong t 50% sugar w less pearls

Dinner
- za jiang mian
- guo tie
- shui jiao

Supper
- half grapefruit

Poo
- once ( a bit only)
- none during wkend

i miss my braces

2008-08-18T12:26:00.004+08:00

Got my braces out,..a bit se bu de,.
been with me since mar 06.
2 and half yrs :>
i can feel all my teeth now.
lucky i still have my buck teeth.
looking like this :>

wahhaaha,..
3.5kg to go,..jiayou
i want healthy, stressless, happy life

Zzz
- ? hr (after 12? - 8+)

Health
- normal,..though lao yesterday

Mood
- reset

Workout
- last fri once,..some light stretches,..quite effective w the resistance band.
- the week b4 yoga on monday left me w muscle ache
- 2 wks b4 twice at gym,..not much effect

Breakfast
- sandwiches w ham, tuna egg

Lunch
-

Tea
-

Dinner
-

Supper
-

Poo
-

:<

2008-08-14T12:26:00.002+08:00

feeling so lonely, so much unhappiness but there is no one i can talk to.
din drop any weight,..machine spoilt la.
haven eaten anything,..feeling hungry.
doing mask to get rid of those uninvited pimples.
will go to my happy piano.

Why O WHy

2008-08-13T18:20:00.002+08:00

haven been able to update ever since tat bloody proj came in.
over nite twice,..OT almost everyday,
wkend burnt twice.
irregular meals , skip meals
stayed awake using sugar, destress on snacks, seriously lack of sleep. super high level of stress.
arghh,..pimples popping out @ diff parts of my face everyday.

I dropped 3 kg,.. but doesnt look like.
think is due to lack of movement ( cos i sit n work non stop).
arghhh